The course requires a competitor to swim 4 km, bike 180 km and run 42 kms. The time allotted for the completion will be from 8 o'clock am to midnight . If you are not completed within the 16 hour limit you must leave the course. Adam has set a goal of 11 hours.
We wish Adam well and will be watching the race on the computer as it will be carried on Google all day. Good luck Adam ,we are all proud of you and your effort to reach your goal.
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